Kashi
  • Kashi
  • Heart to Heart

In Stock

Sku: KSH-51100
Brand: Kashi
Dimensions: 3.1 x 4.7 x 7.8 in, 0.9 lbs (0.41 kg)
Shipping Weight: 1.12 lbs (0.51 kg)
Package Quantity: 8 Packets, 1.5 oz (43 g) Each
UPC Code: 18627511007
  • The Seven Whole Grain Company
  • With More for You! Nothing Artificial
  • Naturally Flavored
  • Whole Grain – 29 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

Can help:

Support Healthy Cholesterol

1 g Soluble fiber from Oats

Promote Healthy Blood Pressure

Low Sodium

Kashi Heart to Heart instant oatmeal is a heart-warming way to start your day. With warm, creamy oats touched with natural maple flavor, it’s a tasty way to get more for your heart.

From Our Heart to Yours

At Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years it’s been our mission to provide great tasting, all natural foods made with whole grains to help you live well.

That’s why we made our Heart to Heart foods with more heart healthy ingredients to:

Help Support Healthy Cholesterol

Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain provides 1 gram of soluble fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, helping to remove it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.

Help Promote Healthy Blood Pressure

High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That’s why we made sure Heart to Heart cereal is a low sodium breakfast choice.

More for You

Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you’ll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.

Serving Size: 1 Packet (43 g/1.5 oz)
Servings Per Container: 8
Amount Per Serving% Daily Value*
Calories160
Calories from Fat20
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium100 mg4%
Potassium260 mg7%
Total Carbohydrate33 g11%
Dietary Fiber5 g20%
Soluble Fiber3 g
Insoluble Fiber2 g
Sugars12 g
Protein4 g
Vitamin A (100% as beta carotene)25%
Vitamin C50%
Calcium10%
Iron10%
Vitamin E100%
Vitamin B6100%
Folic Acid100%
Vitamin B12100%
Zinc10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cooking Directions

To Make in Microwave:

Empty packet into microwave-safe bowl. Add 2/3 cup water.

Microwave on HIGH 1 1/2 to 2 1/2 minutes; stir.

To Make with Boiling Water:

Empty packet into bowl.
Add 1/2 cup boiling water; stir.

Allow to sit for desired consistency. For thicker oatmeal, use less water.

For thinner oatmeal, use more water. Use a pot holder to handle a hot bowl.

Whole grain rolled oats, evaporated cane juice, chicory root fiber, guar gum, potassium chloride, salt, natural flavors, decaffeinated green tea extract, calcium carbonate, decaffeinated white tea extract, alpha tocopherol acetate (natural vitamin E), ascorbic acid (vitamin C), Activin grape seed extract, pyridoxine hydrochloride (vitamin B6), ferrous fumarate (iron), zinc oxide, beta carotene (a source of vitamin A), folic acid, vitamin B12.

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